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The Healing Power of Breathing

Location:

Community-Wide

Event Type(s): Health, Other
Organization: NOWyoga
Description: NOWyoga is thrilled to be hosting internationally celebrated yoga teacher and thought leader, Max Strom. Many know him for his two inspiring books: A Life Worth Breathing, now published in five languages, and There is No APP for Happiness.

Cost $65
Pre-registration required

Max Strom has been teaching breath-work for more than 20 years and is known for inspiring and impacting the lives of his students. In this special event, he reveals his insights into the healing power of the breath.

With anxiety, burnout, and sleep dysfunction skyrocketing around the globe, its time we look at the unspoken reasons why. These debilitating challenges can be meaningfully impacted with ten to twenty minutes of breathing exercises a day. Max Strom has been teaching breath-work for more than 20 years and is known for inspiring and impacting the lives of his students. In this special event, he reveals his insights into the healing power of the breath. This will be followed by the integration of breathing exercises with gentle movement. The final segment of the workshop will focus on seated breathing exercises to revitalize and inspire your body, your emotions, and your life.
Address: 614 Forest St
Charlottesville, Virginia 3
Contact Name: Aly Moore
Contact Phone: 434-284-1337
Contact Email: NOWyogacville@gmail.com
More Info Link: NOWyogacville.com
Date: Wednesday, 11/1/2017
Start Time: 6:00 PM
End Time: 8:30 PM
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