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Essentrics Exercise



Event Type(s): Sports & Recreation, Senior
Organization: Senior Center, Inc.
Description: Essentrics is a slow and gentle, full body stretch and strengthening workout that focuses on increasing mobility, flexibility and relieving chronic aches, pains and joint stiffness. Reawaken the power of your 650 muscles while slowly building strength in your body. Bring your exercise mat and join us for this fun, flowing workout set to inspiring music. Members $25; Guests $35. Begins August 2. Sign up at the welcome desk or online.
Address: 491 Hillsdale Drive
Charlottesville, Virginia 22901
Contact Name: Margaret
Contact Phone: 4349747756
More Info Link:
Date: Thursday, 8/2/2018
Start Time: 1:30 PM
End Time: 2:30 PM
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