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Cognitive Behavioral Therapy

Location:

Crozet

Event Type(s): Health, Lecture / Workshop
Organization: Crozet Library, JMRL
Description: In this 45-minute workshop, learn about how patterns of thoughts, feelings, and behaviors intertwine, and how a Cognitive Behavioral Therapy (CBT) approach can help reduce symptoms of stress and anxiety caused by these patterns in children, adolescents, and adults. Lauren Carter of Crozet ACES will provide information and resources. All ages welcome.
Address: 2020 Library Avenue
Crozet, VA 22932
Contact Name: Hayley Tompkins
Contact Phone: 434.823.4050
Contact Email: crozet@jmrl.org
More Info Link: www.jmrl.org/crozet
Date: Monday, 11/13/2017
Start Time: 6:30 PM
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