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Beginner's Intro to Yoga

Location:

Community-Wide

Event Type(s): Sports & Recreation
Organization: Northside Library, JMRL
Description: Join Kumud Vanderveer, Certified Yoga Instructor from the Integral School of Yoga (Coimbatore-India) since 1997, as she leads 60 minutes of introductory Hatha practice. Please be advised that the class will require bending, and getting down and up from the floor. The class will include poses, breathing, deep relaxation and meditation practice. Ages 18+. Spaces limited. Required registration begins October 28.
Address: 705 West Rio Road
Charlottesville, Virginia 22901
Contact Name: Lindsay Ideson
Contact Phone: 434.973.7893
Contact Email: northside@jmrl.org
More Info Link: www.jmrl.org/northside
Date: Saturday, 11/18/2017
Start Time: 11:00 AM
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