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Age Reversing Essentrics

Location:

Crozet

Event Type(s): Health, Lecture / Workshop
Organization: Crozet Library, JMRL
Description: A slow and gentle, full-body stretch and strengthening workout that focuses on increasing mobility, flexibility and relieving chronic aches, pains and joint stiffness. Reawaken the power of your 650 muscles while slowly building strength in your body. Bring your exercise mat and join us for this fun workout. Required registration begins August 3.
Address: 2020 Library Avenue
Crozet, VA 22932
Contact Name: Hayley Tompkins
Contact Phone: 434.823.4050
Contact Email: crozet@jmrl.org
More Info Link: www.jmrl.org/crozet
Date: Friday, 8/17/2018
Start Time: 10:00 AM
End Time: 11:30 AM
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